Exercise Video (FINALLY!!!!!)

Hey everyone here is the promised video! The first part has the warm up and arm workout. The second part has the lower body workout and cool down. So just give it a try- if you can't get through the whole thing- no worries- We start where we start and we progress! It's ok to take breaks! And most importantly have fun!!!! :) It literally helps to smile, try it. When you're out of breath and feeling tired- SMILE! It helps alot! Good luck everyone!